One of the best methods for getting to know a culture is to experience their cuisine. The signature food from a country reflects its environment, what the land provides and the temperament of its people, and it shares the stories of time long ago through a variety of flavours. Because the culinary layout is primarily […]
It’s a new year, and a lot of us are thinking it might be time to start working on a new body, too. But, like with most resolutions, fitness goals tend to fall by the wayside as the everyday stresses and conflicts of life get in the way. So how do you stay committed to […]
Countries across the globe place bids over a decade in advance just to be considered to host international sporting competitions. From the building of the stadiums, infrastructure renovations, housing, labour and more, the cost to host these tests of athleticism range in the billions. So why does everyone want to be in the running? Revenue […]
With blistering wind and temperatures close to freezing, a big bowl of warm, tasty soup can be a very satisfying way to end a long winter’s day. Thick and creamy, thin and salty, vegetables or noodles (or both) — the varieties of toasty, bowl-based entrees are endless!
When you were a child, nothing was more exciting than staying up late past your bedtime! But as a working adult, not getting to bed on time is less of a joyous occasion and more of a headache. Getting a full-night’s rest ensures that you wake up refreshed and ready to tackle a new […]
There are few things in life that are certain, but there’s one thing that you can expect: the unpredictable. Unexpected emergencies are just a part of life and cannot be anticipated. However, we can control how heavily these events impact our financial stability. Whether the unexpected event is good news or bad, it’s always a […]
No matter how much you love what you do, you’re bound to experience work-related negativity at some point in your career. Whether it’s a particularly difficult project or a coworker that knows just how to push your buttons, negative feelings can result in stress, which is detrimental to work productivity and personal well being. Estimates […]
In his book The Seven Basic Plots: Why We Tell Stories, Christopher Booker states that everything ever written boils down to seven basic plots. Using these story frames, you can share your life experiences to inspire your coworkers and bring your presentations to life. Sources Cuddy, Amy J. C. et al.(2017). The […]